The Pursuit of Ultimate Performance
Elevate Your Performance thanks to Cutting-Edge Recovery Solutions
Phoenix TUB PRO & MAX
Phoenix TUB PRO & MAX
SteamBox™ Sauna
SteamBox™ Sauna
Phoenix TUB MINI
Phoenix TUB MINI
Phoenix BARREL
Phoenix BARREL
Trusted by Top Performers
PHOENIX athletes
Stefano Migliorini
“I have always been fascinated by the idea of the ice bath.
Cold water immersion has become a key part of my workout routine. Sometimes twice a day.
It helped me speed up my recovery and increase my performances without pain, which is crucial for keeping up with the intense Crossfit Games preparation sessions! "
Stefano Migliorini
6-Year Crossfit National Champion
Qualified for the 2024 Crossfit Games (35-39)
Tobia Bocchi
"Using the ice bath after my trainings not only helps reduce muscle soreness and improve my physical performance, but it also fills me with energy. Facing the cold is a mental challenge that strengthens my resilience and determination.
I dive into the cold and come out stronger.”
Tobia Bocchi
Triple Jump 2023 Gold Medalist - European Championsip (Chorzów)
Triple Jump 2023 Gold Medalist - Italian Championship Indoor (Ancona)
La Terapia del Contrasto
Contrast therapy, a method of alternating between hot and cold exposures, has demonstrated significant beneficial effects on recovery and overall well-being. This technique is based on cycles of vasoconstriction and vasodilation induced by opposing temperatures. When immersed in a cold bath, the blood vessels constrict, reducing inflammation. On the other hand, immersion in a Sauna causes blood vessels to dilate, thereby increasing blood flow and facilitating the arrival of nutrients and elimination of toxins.
Blog Posts
HubermanLab - Deliberate cold exposure for health and performance
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How Using a Sauna Helps You Tolerate High Temperatures and Heatwaves
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